Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Dr. Elizabeth Franklin

Offering therapy in Missouri
License: EdD,MA,LPC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
20 years of experience

Hello! My name is Elizabeth (Liz). I have a master’s degree in Counseling from Lindenwood University (2005) and I am a Licensed Professional Counselor in Missouri. I also have a doctoral degree in Education Administration and a master’s degree in Business Management. I have been practicing as a therapist for over a decade. My professional training and background include working with adults in both short and long-term therapy. I have worked as a counselor for the United States Air Force, Department of Veterans Affairs, and in private practice. I have great expertise in communicating with individuals from different backgrounds and cultures. My professional experience has included helping individuals faced with PTSD/trauma, family conflict, mood disorders, addictions, grief, anxiety, depression, and suicidal thoughts. I am dedicated to building on the strengths of my clients to provide a secure place to help guide them into the journey of recovery and healing. My therapeutic approach is flexible based on the needs of the client, and often include helping people utilize their inner strengths to increase self-awareness and incorporate healthy coping skills to improve the quality of their relationships with themselves and others. More importantly, my goal is to help you reach a place in your life where you will experience the highest possible state of emotional and physical well-being. I offer challenging insight with compassion and practical solutions aimed at developing a new awareness and fulfilling life for my clients. I am passionate about connecting with people and aspire to provide a safe atmosphere in which you can share your feelings and life struggles. I believe that each person has innate strengths and I feel honored to be able to be a part of your journey towards a more satisfying and healthy life. I have never been more committed in helping you overcome the obstacles that restrict your destiny. There is no greater reward than to see someone rise above their challenges and conquer their goals. As an individual, you are the expert! I am simply present to listen, provide therapeutic feedback, and support you in finding solutions. I also have experience in Anger Management, Parenting Issues, ADHD, Autism, Grief, Career difficulties, Coping with life changes, Substance use SPECIALITIES • Stress, Anxiety • Depression • Relationship Issues • Family conflicts • Addictions Years of Experience: 15 SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING LPC #2018007088 (Expires: 2021-06-30)

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Jamell Jacobs

Offering therapy in Missouri
License: M.Ed,NCC,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

Hi! My name is Jamell Jacobs. I am a licensed professional counselor and nationally certified counselor. I am passionate about helping people become their best version of themselves in life. My belief is that reaching our fullest potential is a process that we work at daily, and I enjoy being a supportive partner in my clients' journey. My clinical experience has primarily been focused on individuals and families struggling with anxiety, anger management, depression, grief and loss, low self-esteem, occupational stress, parenting, relationship problems, and addiction recovery. I use a holistic approach focusing on developing a healthy mind, body, and spirit, using primarily cognitive-behavioral therapeutic techniques. I look forward to working with you in your journey to achieving your goals and a better quality of life!

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Rhonda Palmer

Offering therapy in Missouri
License: MSW,LCSW,CAIP
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
7 years of experience

I’m a Licensed Clinical Social Worker in the states of Missouri, Texas, and Arizona. I hold certifications as a Clinical Anxiety Treatment Professional and an Autism Spectrum Clinical Specialist. I have over 17 years of experience in the field of Social Work and have supported clients in a variety of areas such as: Self-Esteem, Substance Use, Autism, ADHD, Relationship Issues, Codependency, OCD and Anxiety. During our work together, I’ll utilize a combination of Cognitive Behavioral Therapy, Solution Focused and Internal Family Systems Therapy. I have a warm and welcoming style and I’m eager to assist and support you in working through life’s challenges! “There is freedom waiting for you, On the breezes of the sky, And you ask "What if I fall?" "Oh but my darling, What if you fly?” ― Erin Hanson “When you change the way you look at things, the things you look at change.” ― Albert Einstein. “You gotta fail for the most part to learn.” – Jimmy Donaldson (Mr. Beast)

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Denise Tompkins

Offering therapy in Missouri
License: LCSW
Trauma and abuseGriefParenting issuesSelf esteemDepression
21 years of experience

Hi :-) I am an experienced licensed mental health provider and . I work from a holistic approach, to support your healing of mind, body and spirit. In addition to healing we will work toward feelings of gratitude, abundance and joy. I have supported individuals with depression, trauma histories, self image, life challenges and parenting of infants and young children. I have worked in community mental health, private practice and spent the past many years working with military members and their families. I am respectful, non-judgemental and kind. I keep your goals and needs as priority in the work we do. It takes effort to put yourself out there and I hope to be able to support you with your growth and healing. I look forward to meeting you. Denise Tompkins

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Salvatore Pagano

Offering therapy in Missouri
License: LPC
Relationship issuesTrauma and abuseSelf esteemDepressionCoaching
6 years of experience

I am a Licensed Professional Counselor in Missouri. I have been with BetterHelp for almost three years. I also have worked with university students, over a wide spectrum of treatment issues - anxiety and depression, gender identity, relationships, sexual addiction, drug and alcohol addictions, personality disorders, curriculum, and career choices, and adjustment to college life. The Army Medical Service Corps also provided a wide array of personnel, family, work, career, and life change experiences. My approach is focused on client needs and draws from several treatment models - attachment theory, object relations, self-psychology, existential, and person-centered therapies. My style is respectful, empathic, and interactive. It is important to feel good and be happy with one's career and relationships. There is great benefit in striving for a richer life. A relationship with a therapist is a positive step in the right direction.

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Kathryn (Katie) Klatt

Offering therapy in Missouri
License: LPC
Stress, AnxietyParenting issuesCareer difficultiesDepressionCoping with life changes
13 years of experience

Hello and welcome! I am an individual Licensed Professional Counselor in Missouri with over 13 years in the mental health field. I help individuals of all ages including children, adolescents and adults. I have worked in private practice with adults and adolescents, in a hospital inpatient setting, as a crisis clinician for a crisis line, behavioral health insurance management, and as an EAP consultant. I have worked with clients with a wide range of struggles including depression, anxiety, parenting problems, work/life balance stress and more. My therapy style is person centered. I believe in treating everyone with respect and compassion, regardless of cultural and ethnic background, gender or sexual orientation. My approach is typically solution focused and often incorporate mindfulness, cognitive-behavioral techniques and a psychodynamic approach to help you understand your emotions and unconscious behaviors. I will provide support and treatment goals based on your unique and specific needs. I am so glad you are taking the steps towards making positive changes in your life. I am here to support you and empower you through your journey in life and I look forward to working with you! *AT THIS TIME I AM ONLY AVAILBLE FOR MESSAGING-NOT LIVE SESSIONS

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Jason Tonks

Offering therapy in Missouri
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
15 years of experience

I am licensed in Missouri with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Deborah Miller

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
30 years of experience

Choosing the right therapist is challenging. Our connection in a safe, non-judgmental setting is where you will make decisions and look at possible changes in yourself and your relationships. I will help you enhance your self-understanding and master the skills needed for self-regulation and self-care. My therapeutic approach is Gestalt based, where I act as a mirror, enhancing your self-awareness of your strengths and weaknesses. I work in the here-and-now, acknowledging that the past impacts you today. I am here to support you in finding peace and happiness. I, Dr. Deb Miller, am a Missouri and Pennsylvania Licensed Professional Counselor with 26 years of professional work experience in private practice and education. I am the author of More Than Sorry: 5 Steps to Deepen Your Apology After You Have Committed Infidelity.

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Angela Simbro

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemADHD
7 years of experience

I am clinically licensed in Missouri with several years of high level professional work experience. I am formally trained in Trauma focused approaches; EMDR; ADHD systems and support; Motivational Interviewing; Clinical Wellness Coaching; Clinical Treatment planning for individual, systems and communities; Safety planning; Zero Suicide intervention; Cognitive Behavioral Therapies including Dialectal, Developmental Disorder, and Trauma focused modalities. First and foremost everything I use is focused through a trauma lens. I start where the client is at and look at safety first. Then, I approach through the wellness model while using the Integrative therapy most appropriate for the client needs. Somatic therapies and psychoeducation are most common while implementing talk therapies. Once a treatment plan is established I find I use a holistic blend of CBT, DBT, TFCBT, Acceptance and Commitment, Behavioral Activation. Strengths Based, Family Systems, Expressive Arts, and more depending on the needs of the client. I have a great deal of experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, finding motivation, ironing out self esteem issues, and building confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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April Vandiver

Offering therapy in Missouri
Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesCoping with life changes
5 years of experience

I am licensed in Missouri in professional counseling. I have experience in helping clients with anxiety, relationship issues, parenting issues, career difficulties, confidence-building, and more. I believe in treating everyone with respect and compassion. I have a warm client centered approach. It takes courage to take the first steps toward change. I am here to support you in that journey. You can message me 24/7. I will respond at least twice a day.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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